{"id":139118,"date":"2026-06-11T09:49:46","date_gmt":"2026-06-11T01:49:46","guid":{"rendered":"https:\/\/hknepal.com\/deshbidesh\/?p=139118"},"modified":"2026-06-11T09:49:46","modified_gmt":"2026-06-11T01:49:46","slug":"%e0%a4%aa%e0%a4%a2%e0%a4%be%e0%a4%87%e0%a4%95%e0%a5%8b-%e0%a4%b5%e0%a4%bf%e0%a4%b5%e0%a4%be%e0%a4%a6%e0%a4%ae%e0%a4%be-%e0%a4%86%e0%a4%ae%e0%a4%be-%e0%a4%b0-%e0%a5%a7%e0%a5%a8-%e0%a4%b5%e0%a4%b0","status":"publish","type":"post","link":"https:\/\/hknepal.com\/deshbidesh\/archives\/139118","title":{"rendered":"\u092a\u0922\u093e\u0907\u0915\u094b \u0935\u093f\u0935\u093e\u0926\u092e\u093e \u0906\u092e\u093e \u0930 \u0967\u0968 \u0935\u0930\u094d\u0937\u0940\u092f\u093e \u091b\u094b\u0930\u0940\u0932\u0947 \u090f\u0909\u091f\u0948 \u092d\u0935\u0928\u092c\u093e\u091f \u0939\u093e\u092e\u092b\u093e\u0932\u0947\u0930 \u0917\u0941\u092e\u093e\u090f \u091c\u094d\u092f\u093e\u0928"},"content":{"rendered":"<div ciass=\"ts\"><figure style=\"width: 700px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPu63tAtxCZ6H0L5StXcACq53f8hBQ8Bux1DCxh83X32IO-Nh5fU68C6QVA04GJfOg0Laas47LgeHZAa8TFp6EklQMBsoII1O9-oi0L1FS6yi3MnoNH4RhKf8cHI7Bch3879ehl5za7TZvfYQ8iPdvoYQ=w700-h467-s-no?authuser=4\" width=\"700\" height=\"467\" \/><figcaption class=\"wp-caption-text\">\u0938\u0928\u094d\u0926\u0930\u094d\u092d \u0924\u0938\u094d\u092c\u093f\u0930<\/figcaption><\/figure>\n<p>\u0928\u094d\u092f\u0941\u091c \u0921\u0947\u0938\u094d\u0915 \/ \u090f\u091a\u0915\u0947\u0928\u0947\u092a\u093e\u0932 \u0921\u091f \u0915\u092e \u2013<br \/>\n\u0939\u0919\u0915\u0919, \u0967\u0967 \u091c\u0941\u0928 \u0964 \u0939\u0919\u0915\u0919\u0915\u094b \u0924\u093e\u0907 \u0915\u094b \u0938\u093f\u0919\u0938\u094d\u0925\u093f\u0924 \u0932\u0941 \u0938\u093e\u0928 \u092e\u094d\u092f\u093e\u0928\u094d\u0938\u0928\u092e\u093e \u090f\u0909\u091f\u093e \u0905\u0924\u094d\u092f\u0928\u094d\u0924\u0948 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\u0926\u0941\u0903\u0916\u0926 \u0918\u091f\u0928\u093e\u0915\u094b \u0915\u0947\u0939\u0940 \u0918\u0923\u094d\u091f\u093e\u092a\u091b\u093f \u0938\u093e\u0901\u091d \u0915\u0930\u093f\u092c \u096d:\u0968\u0967 \u092c\u091c\u0947 \u0938\u094b\u0939\u0940 \u092d\u0935\u0928\u092c\u093e\u091f \u0905\u0930\u094d\u0915\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0916\u0938\u0947\u0915\u094b \u0916\u092c\u0930 \u092a\u094d\u0930\u0939\u0930\u0940\u0932\u0947 \u092a\u093e\u092f\u094b\u0964 \u0918\u091f\u0928\u093e\u0938\u094d\u0925\u0932\u092e\u093e \u092a\u0941\u0917\u094d\u0926\u093e \u0924\u093f\u0928\u0948 \u0967\u0968 \u0935\u0930\u094d\u0937\u0940\u092f\u093e \u092c\u093e\u0932\u093f\u0915\u093e \u0917\u092e\u094d\u092d\u0940\u0930 \u0918\u093e\u0907\u0924\u0947 \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u092b\u0947\u0932\u093e \u092a\u0930\u093f\u0928\u094d \u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0939\u0930\u0942\u0932\u0947 \u0909\u0928\u0932\u093e\u0908 \u092e\u0943\u0924 \u0918\u094b\u0937\u093f\u0924 \u0917\u0930\u0947\u0964<\/p>\n<p>\u092c\u093f\u0939\u093e\u0928 \u0906\u092e\u093e\u0915\u094b \u092e\u0943\u0924\u094d\u092f\u0941\u0915\u094b \u0916\u092c\u0930 \u0926\u093f\u0928\u0947 \u092c\u093e\u0932\u093f\u0915\u093e \u0930 \u0938\u093e\u0901\u091d \u0916\u0938\u0947\u0930 \u091c\u094d\u092f\u093e\u0928 \u0917\u0941\u092e\u093e\u0909\u0928\u0947 \u092c\u093e\u0932\u093f\u0915\u093e \u090f\u0915\u0948 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092d\u090f\u0915\u094b \u092a\u094d\u0930\u0939\u0930\u0940\u0932\u0947 \u092a\u0941\u0937\u094d\u091f\u093f \u0917\u0930\u0947\u0915\u094b \u091b\u0964<\/p>\n<p>\u092a\u094d\u0930\u0939\u0930\u0940\u0932\u0947 \u092f\u0938 \u0918\u091f\u0928\u093e\u0932\u093e\u0908 \u0917\u092e\u094d\u092d\u0940\u0930\u0924\u093e\u0915\u093e \u0938\u093e\u0925 \u0932\u093f\u090f\u0930 \u0925\u092a \u0905\u0928\u0941\u0938\u0928\u094d\u0927\u093e\u0928 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u094b \u091b\u0964<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>\u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u093e \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0930\u094b\u0915\u0925\u093e\u092e\u0915\u093e \u0932\u093e\u0917\u093f \u0909\u092a\u0932\u092c\u094d\u0927 \u0938\u0939\u092f\u094b\u0917 \u0938\u0947\u0935\u093e\u0939\u0930\u0942:<\/strong><\/span><br \/>\n\u092f\u0926\u093f \u0924\u092a\u093e\u0908\u0902 \u0935\u093e \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0935\u0930\u092a\u0930 \u0915\u094b\u0939\u0940 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935, \u0921\u093f\u092a\u094d\u0930\u0947\u0938\u0928 \u0935\u093e \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e\u0915\u094b \u0938\u094b\u091a\u092c\u093e\u091f \u0917\u0941\u091c\u094d\u0930\u093f\u0930\u0939\u0928\u0941\u092d\u090f\u0915\u094b \u091b \u092d\u0928\u0947 \u0915\u0943\u092a\u092f\u093e \u0932\u093e\u091c \u0930 \u0927\u0915 \u0928\u092e\u093e\u0928\u0940 \u0924\u0941\u0930\u0941\u0928\u094d\u0924\u0948 \u0924\u0932\u0915\u093e \u0939\u091f\u0932\u093e\u0907\u0928\u0939\u0930\u0942\u092e\u093e \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0917\u0930\u0940 \u092e\u0926\u094d\u0926\u0924 \u0932\u093f\u0928\u0941\u0939\u094b\u0938\u094d:<\/p>\n<ul>\n<li>\u0939\u0919\u0915\u0919 \u0938\u092e\u0930\u093f\u091f\u093e\u0928\u094d\u0938 \u0938\u0941\u0938\u093e\u0907\u0921 \u092a\u094d\u0930\u093f\u092d\u0947\u0928\u094d\u0938\u0928 \u0938\u094b\u0938\u093e\u0907\u091f\u0940: 2389 2222<\/li>\n<li>\u0932\u093e\u0907\u092b\u0932\u093e\u0907\u0928 (Lifeline): 2382 0000<\/li>\n<li>\u0938\u092e\u093e\u091c \u0935\u093f\u092d\u093e\u0917 (Social Welfare Department): 2343 2255<\/li>\n<li>\u0926 \u0938\u092e\u0930\u093f\u091f\u093e\u0928\u094d\u0938 (The Samaritans &#8211; \u092c\u0939\u0941\u092d\u093e\u0937\u093f\u0915 \u0939\u091f\u0932\u093e\u0907\u0928): 2896 0000<\/li>\n<li>\u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092a\u094d\u0930\u093e\u0927\u093f\u0915\u0930\u0923 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0939\u091f\u0932\u093e\u0907\u0928: 2466 7350<\/li>\n<li>\u0915\u093e\u0930\u093f\u091f\u093e\u0938 \u0907\u0928\u094d\u092b\u093f\u0928\u093f\u091f\u0940 \u0939\u094b\u092a \u0915\u094d\u0930\u093e\u0907\u0938\u093f\u0938 \u0938\u0947\u0928\u094d\u091f\u0930: 18288<\/li>\n<li>\u091f\u0941\u0919 \u0935\u093e\u0939 \u0917\u094d\u0930\u0941\u092a \u0905\u092b \u0939\u0938\u094d\u092a\u093f\u091f\u0932 (Tung Wah Group of Hospitals): 18281<\/li>\n<li>&#8216;\u0907\u092e\u093f\u0938\u0928 \u0915\u0928\u0947\u0915\u094d\u091f&#8217; \u0939\u091f\u0932\u093e\u0907\u0928 (EmotionConnect): 18111<\/li>\n<li>\u091c\u094b\u0915\u0940 \u0915\u094d\u0932\u092c \u092f\u0941\u0935\u093e \u0905\u0928\u0932\u093e\u0907\u0928 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0932\u0947\u091f\u092b\u0930\u094d\u092e <a href=\"http:\/\/www.openup.hk\" target=\"_blank\" rel=\"noopener\">http:\/\/www.openup.hk<\/a><\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0928\u094d\u092f\u0941\u091c \u0921\u0947\u0938\u094d\u0915 \/ \u090f\u091a\u0915\u0947\u0928\u0947\u092a\u093e\u0932 \u0921\u091f \u0915\u092e \u2013 \u0939\u0919\u0915\u0919, \u0967\u0967 \u091c\u0941\u0928 \u0964 \u0939\u0919\u0915\u0919\u0915\u094b \u0924\u093e\u0907 \u0915\u094b \u0938\u093f\u0919\u0938\u094d\u0925\u093f\u0924 \u0932\u0941 \u0938\u093e\u0928 \u092e\u094d\u092f\u093e\u0928\u094d\u0938\u0928\u092e\u093e \u090f\u0909\u091f\u093e \u0905\u0924\u094d\u092f\u0928\u094d\u0924\u0948 \u0926\u0941\u0903\u0916\u0926 \u0930 \u0938\u094d\u0924\u092c\u094d\u0927 \u092a\u093e\u0930\u094d\u0928\u0947 \u0918\u091f\u0928\u093e \u0918\u091f\u0947\u0915\u094b \u091b\u0964 \u092c\u0941\u0927\u092c\u093e\u0930 \u090f\u0915\u0948 \u0926\u093f\u0928,&hellip; 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